Approaches

Motivational Interviewing

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Motivational Interviewing helps you find your own reasons and readiness for change.

Rather than pushing, this collaborative style honors your ambivalence and draws out your own motivation.

It's especially helpful around substance use, health, and any change that feels both wanted and hard.

Clinicians who provide Motivational Interviewing

LADC, MA/LPCC Candidate

Licensed Alcohol and Drug Counselor with 8+ years supporting addiction, mental health, and life transitions.

LADC, LPCC

LADC and LPCC specializing in addiction recovery, ADHD, and complex and childhood trauma.

MS, LPCC Candidate

IFS-informed, EMDR-trained therapist for adults and teens, offering a goal-oriented, science-based approach.