Focus areas

Life Transitions

Big changes — even good ones — can leave you unsteady. Therapy helps you find your footing.

A new job, a move, a diagnosis, becoming a parent, the end of a chapter: transitions stir up uncertainty and stress.

Together you'll process what's shifting, reconnect with your values, and move into the next chapter with more clarity and confidence.

Clinicians who provide Life Transitions

LGSW, LMSW

Specializes in ERP therapy for OCD and trauma-related challenges, integrating CBT, CPT, and mindfulness.

LADC, MA/LPCC Candidate

Licensed Alcohol and Drug Counselor with 8+ years supporting addiction, mental health, and life transitions.

MS in Marriage & Family Therapy

Pre-Licensed Marriage and family therapist for kids (6+), teens, families, and couples, using IFS, EFT, and Brainspotting.

MFT

Pre-licensed Marriage and Family Therapist supporting individuals, couples, and families, with a passion for neurodivergent families.

MS, LPCC Candidate

Works with adults (18+) navigating life transitions, anxiety, and depression using person-centered talk therapy.

MA, LADC, LPCC Candidate

Specializes in teens and adults facing trauma, PTSD, OCD, anxiety, depression, and substance use disorders.

MS, LPCC Candidate

IFS-informed, EMDR-trained therapist for adults and teens, offering a goal-oriented, science-based approach.

MA, LPC

Works with teens (16+) and adults facing anxiety, depression, ADHD, trauma, and life transitions.