Internal Family Systems helps you understand and befriend the different 'parts' of yourself.
IFS sees the mind as made up of parts — protectors, wounded parts, and a calm, compassionate core Self.
Your clinician helps you build a trusting relationship with these parts, ease inner conflict, and lead from that grounded core.
Clinicians who provide IFS
Jaiden Pangier
MS in Marriage & Family Therapy
Pre-Licensed Marriage and family therapist for kids (6+), teens, families, and couples, using IFS, EFT, and Brainspotting.
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Jenna Berger
MS, LPCC Candidate
IFS-informed, EMDR-trained therapist for adults and teens, offering a goal-oriented, science-based approach.
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