Approaches

Brainspotting

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Brainspotting uses points in your field of vision to access and release where trauma is held in the body.

It's a gentle, body-aware approach that can reach distress that talk alone sometimes can't.

Your clinician guides you to process and settle difficult experiences at a pace your nervous system can handle.

Clinicians who provide Brainspotting

MS in Marriage & Family Therapy

Pre-Licensed Marriage and family therapist for kids (6+), teens, families, and couples, using IFS, EFT, and Brainspotting.

MS, LPCC Candidate

Works with adults (18+) navigating life transitions, anxiety, and depression using person-centered talk therapy.