You can do anything you set your mind to.
Your Mental Healthcare Matters.
At River Bluff Mental Health, we strive to meet you where you are on your mental health journey, but we will assess ways to help you achieve freedom from your symptoms and learn how to cope with continued stressors. We specialize in the treatment of anxiety, emetophobia, ARFID, panic disorders, OCD, and other phobias/fears. We practice only the best treatment by research: Exposure and Response Prevention (ERP) therapy.
Additional services are provided using evidence-based practices if you are struggling with symptoms of depression, PTSD, trauma, stress-related disorders, mood disorders, and relationship stressors.
Approach
We utilize Exposure and Response Prevention therapy, which is the leading treatment for Anxiety, panic disorder, OCD, ARFID, and many other fear-based mental health disorders. We tailor the ERP approach to where you are at, and how we can move towards freedom from your mental health symptoms, and how you can manage them in the future. You will need to push yourself at times, but you will always have structure and stability while you continue to be the best version of yourself.
We utilize evidence-based approaches to develop a personalized plan for each individual depending on the symptoms you are experiencing. Treatment will be tailored to your needs to gradually improve mental health symptoms and overall well-being.
Rates & Services
ERP
Telehealth only -
50 mins | $180-$220 based on individual provider rates. | Get started
Diagnostic Assessment
Telehealth only - This is your first step in establishing services with one of our clinicians. This time will be spent talking about your experiences in life and most importantly your mental health symptoms, associated with OCD, Phobias, Anxiety Disorders, Depression, Trauma, PTSD, Stress-Related Disorders, Relationship Dynamics, and any other symptoms you are experiencing. This is required for insurance and is equally important to determine what methods to use for treatment. This is similar to your doctor doing a test to see what medication or treatment to prescribe.
60-90 mins | $250 | Get started