Exposure and Response Prevention is the gold-standard treatment for OCD and many anxiety disorders.

In ERP, you gradually and safely face what you fear while resisting the compulsions or avoidance that keep anxiety alive.

Paced collaboratively with your clinician, ERP helps you build confidence, reduce distress, and regain control over your life.


Clinicians who provide ERP

Carra Holubok

Carra Holubok

LGSW, LMSW

Specializes in ERP therapy for OCD and trauma-related challenges, integrating CBT, CPT, and mindfulness.

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Kelsey Johnson

Kelsey Johnson

LADC, MA/LPCC Candidate

Licensed Alcohol and Drug Counselor with 8+ years supporting addiction, mental health, and life transitions.

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Erin Krukoski

Erin Krukoski

MFT

Pre-licensed Marriage and Family Therapist supporting individuals, couples, and families, with a passion for neurodivergent families.

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Jennifer Connolly

Jennifer Connolly

MA, LADC, LPCC Candidate

Specializes in teens and adults facing trauma, PTSD, OCD, anxiety, depression, and substance use disorders.

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Jenna Berger

Jenna Berger

MS, LPCC Candidate

IFS-informed, EMDR-trained therapist for adults and teens, offering a goal-oriented, science-based approach.

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